“There must’ve been hundreds of people cheering at some of those track meets, but my father’s voice always found me. A simple, ‘That’s it kid’, and […]

“Encouragement is oxygen to the soul.” — George Adams

“We can help the marathon runner the most by offering encouragement and nourishment along the entire track, not just by waiting at the finish line with […]

“A proven way to accelerate improvement and progress: reward and celebrate closer and closer approximations of the desired end result.” — Andrew Compton

“Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.” — Margaret Cousins

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” — William Arthur Ward

“Many people hesitate to praise and celebrate the people they work with, thinking it would seem like flattery. But the great ones know they are in […]

“Silent gratitude isn’t much use to anyone.” — Gladys Stern

“It’s not how much we admire or appreciate someone, it’s how much they know it that counts.” — Andrew Lyon